Trained in China by a great tai chi master, Eric offers an initiation to this typical martial art. Depending on the weather, take a seat on the beach or in a park to connect with nature and your body. Want to become the next Bruce Lee? Come and practice this sporty and relaxing activity.
The session begins with a warm-up. Eric explains the basics of tai chi, before teaching you a short routine.
The session ends with a return to calm, with exercises to rehabilitate the body... read more
The session begins with a warm-up. Eric explains the basics of tai chi, before teaching you a short routine.
The session ends with a return to calm, with breathing and muscle relaxation exercises.
Throughout the session, Eric explains the martial vocation of this art and corrects your posture, in a benevolent and good mood.
4 reservations made this month on this activity!
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